The influence of dietary fiber on the aging process

Fiber is a type of carbohydrate that is not digestible and passes through the gut largely intact, having few or no calories. Dietary fiber has been shown to reduce cholesterol levels and blood pressure and also assists in regulation of blood sugar levels by slowing down absorption of food in the gut. A study conducted by researchers at the University of Leeds suggests that a high fibre diet can slow down the ageing process and help prevent diseases like cancer and diabetes. The findings showed that a diet rich in fiber can help prevent age-related diseases by slowing down the ageing process.

A high fibre diet may also help to reduce the risk of diabetes and obesity. The study showed that eating a high-fibre diet can slow down the ageing process by protecting against DNA damage and reducing inflammation in the body. This may explain why people on a high-fibre diet appear to age more slowly than those on a low-fibre diet. The study was carried out on fruit flies and showed that a diet rich in plant fibre can slow down the ageing process. The research is still at an early stage but it could have important implications for human health. The study looked at two groups of flies, one high-fibre and one low-fibre. Both groups were fed on a diet that contained the same amount of sugar, protein, fat and salt. The only difference was that the high-fibre group ate more whole grains than its counterpart. After 10 weeks, it was found that the high-fibre group had lived longer on average than their low-fibre counterparts. The scientists also discovered that flies from the high-fibre group had less fat in their bodies and lower levels of substances called inflammatory markers, which have been linked to ageing.

Plant based fibres in the food industry

GreenField fibre offers you a great versatility in the food industry, whether you are looking to use it in bakery products, confectionary or savoury, dairy or vegan products. The small particle size is perfect for improving texture of the finished product. It also gives a smooth feeling to your products while improving efficiency in production. Our products include natural ingredients that have great nutritional benefits. They are also easy to use, cost-effective and have a long shelf life. Our products are made from a whole range of ingredients, including grains parts and fruits parts. They are designed to meet the needs of your customers and can be used in a variety of product categories.

We offer a wide variety of products that have been developed over many years. Our natural ingredients have great nutritional benefits, which makes them perfect for improving texture and taste while contributing to health benefits as well as efficiency in production processes.

Check the list of natural fibres from GreenField company.